Body Image Workshop


Thursday Aug 18th 7:30pm


How do you feel about the person that you see in the mirror? If it feels like a lifetime since you loved the person staring back at you, you are in the right place.

This 90 min workshop is a live coaching experience to help you on your journey towards loving yourself and feeling comfortable in your body again. 

Who is this for:

  • The woman who sits on the sidelines while her kids swim and play.

  • The woman who has put off family photos because she can't bare to look at herself.

  • The woman who is tired of having sex with the lights off and her shirt on.

  • The woman who is constantly hopping on and off diets in hopes of finding love for herself. 

What you need:

  • Pen & Paper to take notes.

  • A mirror.

  • The zoom app if you are watching from your phone or tablet.

(Once you have registered, check your inbox for a confirmation email with more details)


90-120 mins of your time.