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1:1 Transformational Coaching 

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One-on-one coaching is for you if:​

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  • You are ready to get off the yo-yo dieting rollercoaster forever!

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  • You are ready to leave food guilt and anxiety behind.

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  • You are ready to create sustainable health-promoting behaviors 

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  • You feel stuck on your Intuitive Eating journey.

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  • You are ready for individualized care and support on your health journey.  

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Imagine going to a restaurant and ordering what you actually want without worrying about the amount of calories in your meal.​

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Imagine walking into a clothing store and buying the things that you like, instead of finding clothing to hid yourself.

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Image living a life free of binge-eating.

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All of this is possible for you. 

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One-on-one coaching includes:

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  • Unlimited access to Intuitive Eating resources, video modules, body image coaching and guides.

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  • Weekly check-ins for accountability.

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  • 24/7 access to Melissa for text, voice, and video messaging. 

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  • The support, coaching, attention, and care needed to help you heal your relationship with food & your body. 

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  • Custom nutrition strategy and training program if applicable. 

 

— Name, Title

— Name, Title

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Application Form
What are you struggling with?

Thanks for applying! Please allow 24 hours for Melissa to review your application

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