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1:1 Transformational Coaching 

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One-on-one coaching is for you if:

  • You are ready to get off the yo-yo dieting rollercoaster forever!

  • You are ready to leave food guilt and anxiety behind.

  • You are ready to create sustainable health-promoting behaviors 

  • You feel stuck on your Intuitive Eating journey.

  • You are ready for individualized care and support on your health journey.  

Imagine going to a restaurant and ordering what you actually want without worrying about the amount of calories in your meal.​

Imagine walking into a clothing store and buying the things that you like, instead of finding clothing to hid yourself.

Image living a life free of binge-eating.

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All of this is possible for you. 


One-on-one coaching includes:

  • Unlimited access to Intuitive Eating resources, video modules, body image coaching and guides.

  • Weekly check-ins for accountability.

  • 24/7 access to Melissa for text, voice, and video messaging. 

  • The support, coaching, attention, and care needed to help you heal your relationship with food & your body. 

  • Custom nutrition strategy and training program if applicable. 


— Name, Title

— Name, Title

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Application Form
What are you struggling with?

Thanks for applying! Please allow 24 hours for Melissa to review your application

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