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Presented by Melissa Hala, former professional bikini competitor and Sports Nutritionist, turned Body Image Counsellor and Intuitive Eating Nutritionist. 

Food Freedom Workshop 

In this workshop we will cover

How chronic dieting affects the body on a cellular and hormonal level.

The impact dieting has on our mental health and self-esteem.

The basics of intuitive eating and how it can help you. 

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Image by Alex Haney

Join this workshop and get instant access!

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